"Relax with Reflexology" is an e-Book written by myself, Glenda Hodge....a reflexology practitioner since 1999
Share many of the techniques I use in my practice
This information will be of interest to people wanting to learn more about Reflexology so they can use it in their home environment or to those who are studying Reflexology and would like to see how another practitioner works.
The techniques are explained in simple language with easy to follow directions. It includesover 200 photos and diagrams to help make the words come alive. I will describe to you what I do and how I do it. I will share with you what I have learned from feet over my years of experience.“Relax with Reflexology” is not written as a comprehensive A-Z authority on Reflexology. It is basically a “HOW TO” e-Book for all those people interested in this wonderful modality. The Contents….. What is Reflexology Zone Therapy How does it work? What will reflexology do for me? What can be treated with reflexology? Contraindications Practical Application Reflexes Reflexology Terms Anatomical terms Bones of the feet General Relaxation Techniques Breathing relaxation techniques Spine Reflex Upper Spine (Cervical) including neck Middle Spine (Thoracic) including shoulders, scapula and clavicle Lower Spine and tailbone (Lumbar, Sacral and Coccyx) including sciatic nerve Hip, Knee and Leg Head, including sinuses, nose, jaw, eyes and ears Chest and Lung, including asthma and bronchitis Stomach, including digestion problems, liver and gall bladder Bowel (Colon), including constipation Circulation Lymphatic drainage including immune response Bladder and kidney including prostate Period pain, including female reproductive organs Sequence to work the whole of the foot
“Relax with Reflexology” is written in user friendly language. This information is simple to understand and the diagrams are easy to follow. There are over 200 photos, showing you exactly what to do and how to do it.
“Relax with Reflexology” will explain what reflexology is, where it began and how it works. It will talk about practical application and what creams I use, explain the reflexes and show the bones of the feet.
Most importantly it will tell you about the PRECAUTIONS I take. I would NOT work reflexology on anyone’s feet if:
DVT (deep vein thrombosis) is present
Recent broken bones in the foot are still in the process of healing
Unstable pregnancy, particularly first trimester
I would be particularly aware of:
Warfarin
Organ transplants
Pinned bones
Essential oils
While Cancer was once contraindicated, it was taken off the list many years ago, because of its relaxing, pain relieving benefits.
WORKING ON YOUR FEET WILL
· Help you relax · Relieve your pain · Ease your stress and tension · Eliminate your waste · Improve your circulation · Increase your energy · Support your breathing · Stimulate your lymphatic drainage and improve your immunity · Help your digestion · Relax your muscles · Calm your mind and improve your sleep
Purchase my e-Book and let me share with you what I have learnt over the years.
Encourage your body to relax
and heal through your FEET with REFLEXOLOGY….
HOW TO PURCHASE
Purchase NOW and pay through PayPal cost AUD $15.00
DIRECT DEBIT: Send your order through the Inquiry Form page on the website and I will contact you regarding banking details.
CREDIT CARD by phone: Pay by Credit Card over the phone in Australia 07 3395 1906
HOW YOUR E-BOOK WILL BE DELIVERED I will forward the e-Book as an attachment to an email. It is a 5.85MB PDF file called Relax with Reflexology. You will need Abode Reader to open the file.
If you don’t have Adobe Reader you can download it for FREE at www.adobe.com/downloads/
